At Core Pilates and Wellness we are focused on providing our services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations. If you have any questions or comments, please feel free to contact us.
Mon/Wed:  6:30am - 1:00pm & 4:30pm - 6:30pm
Tuesday/Thursday  6:00am - 1:00pm & 4:30pm - 6:30pm
Friday:  6:30am - 1:00pm & 3:30pm - 6:30pm
Saturday:  8:30am - 12:00pm & 1:30pm - 3:30pm
Sunday:  9:30am - 11:30am & 1:30pm-3:30pm
*Hours may vary due to current COVID-19 Crisis
The Studio
Owner/Instructor - Dana Wall

During a business meeting in 2003, I met a Pilates instructor and took her up on an offer to try a private class, WOW!  I loved the movement, I had finally found an exercise program I could enjoy. My body started getting stronger, my posture and balance was improved and I was no longer concerned about falling and injuring myself.  

After almost a decade of being a consistent Pilates student, I had the opportunity to enroll in a Polestar Pilates certification course that was developed and taught by physical therapists. 

When I completed the course, I knew that I had to own a Pilates Studio. Fortunately, Kendall Yards was just developing the business district and I was able to secure a great space in this beautiful Urban Community.

I truly love "Core Pilates and Wellness". It's a place where everyone is accepted and appreciated. My students are amazing! They range from 16 to 86 years young! I get to be part of helping people change their bodies and minds! The rewards are tremendous.

Instructor - Jade Van

Jade Van is a certified STOTT PILATES instructor. She began her love affair with Pilates after college and found herself drawn to the fluidity, attention to detail and rehabilitative qualities. She started her journey to becoming an instructor in 2011 in San Diego at Marshall Eklund Pilates and finished her training at Pacific North West Pilates in Portland Or. Jade has completed the Injury and Special Populations course, as well and believes in Pilates as a tool to strengthen and mend the body.   

Instructor - Lisa Shaffer

Bio coming soon

Instructor - Emily Shriner

Bio coming soon

Instructor - Alex Graeber

Bio coming soon

Contact us

1174 W. Summit Parkway

Spokane, WA  99201

Voice: 509-242-3574

Text:  509-220-0742

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